Feelings and Needs We All Have. Feelings and Needs Reference Guide (Please note: This is not intended to be a comprehensive list, but rather a starting point to help you gain awareness of your inner experience) Basic Human Feelings When Our Needs are Fulfilled: Absorbed Adventurous Affectionate Alert . h��Vko�8�+��j��;�4B�0�HS�v;�C 41 0 obj <>stream The table below is from the Center for Nonviolent Communication list of needs. These "non-feeling" words are more like accusations or judgments than feelings. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. The lists below are used throughout Nonviolent Communication (NVC) training, books and workbooks to help you better express a whole range of emotional states. The original Form I-864 and supporting documents will be submitted to the NVC. Needs. Needs words are our conscious mind that grasps what this life calls our attention to. NVC proposes that if people can identify the needs of others, and the feelings that surround the needs, harmony can be achieved. The Connection Practice is a self-empowering skill that will help you meet any challenge in life. A Feelings List. We have another list that might also be of interest to you: a list of feelings. %%EOF NVC gives us the tools and consciousness to understand what triggers us, to take responsibility for our reactions, and to deepen our connection with ourselves and others, thereby transforming our habitual responses to life. %PDF-1.6 %���� Classical NVC focuses heavily on understanding the processes of dialogue between two people and on improving these in order to better meet everyone’s needs. We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of Nonviolent Communication. 10 0 obj <> endobj If possible, use the Microsoft work format. by Jim and Jori Manske. The NVC Model NVC Concepts Chapter One of the book Nonviolent Communication: A Language of Life Spiritual Basis of NVC. The signals we receive from our body alerting us to the state of our needs.• Feelings are composed of physical sensations (e.g. This science-based method for resolving inner turmoil and outer conflict has been taught to over 100,000 adults and children. 2. These lists are neither exhaustive nor definitive. Basic NVC, with the NVC Model and Concepts, Feelings and Needs Lists, and Chapter One of the NVC. Some documents from certain countries are unavailable. NVC Academy www.nvcacademy.com help@nvcacademy.com . Observe the situation without evaluating or judging. The purpose is to create a quality of connection where all needs are valued with full care and needs are met by natural giving and receiving. The NVC Process Observation, feeling, need, request Four+1 components of NVC 1. endstream endobj startxref NVC presents the model that needs are common to of us regardless of age, gender, culture, religion, education, socio‐ Hint: Click Here to read more about needs endstream endobj 11 0 obj <> endobj 12 0 obj <> endobj 13 0 obj <>stream This list of needs is neither exhaustive nor definitive. To get your green card through a U.S. Consulate, you have to know what to send the NVC. Handy Handouts ZENVC - iGiraffe Learn how to join the telepractice by way of this drop down menu of additional NVC pages/links: Linktr.ee/streetgiraffes (For a sampling of additional NVC worksheets/handouts, scroll further down) Giraffe in the Mikumi National Park, Tanzania(Courtesy of Muhammad Mahdi Karim) Questions? Printable pdf of NVC Process which can be folded and carried with you. A search has ended. View PDF. NVC is based on a fundamental principle: Underlying a… They can also help you more easily connect to what you need in the moment. Marshall Rosenberg answers questions about the spirituality of NVC, available in English, Spanish and German. Needs Inventory The following list of needs is neither exhaustive nor definitive. Feelings List. Links. Nonviolent Communication (NVC) has been described as a language of compassion, as a tool for positive social change, and as a spiritual practice. Feelings point to needs being met or unmet * Feelings serve as a barometer that measures the degree to which our needs are being met * NVC frowns upon statements like "You make me feel…" because no one can make you feel anything. 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